Why do some cultures believe you shouldn’t sleep with your feet toward the door? (2024)

Why do some cultures believe you shouldn’t sleep with your feet toward the door? (1)

If you subscribed to every superstition in the world, you'd never leave home. With all the conflicting and myriad fates that may befall the superstitious, it's difficult to know how to act. And that even goes for your bedtime ritual. Cultures around the world believe that it's bad luck to sleep with your feet facing the door.

Perhaps this belief is best embodied in the practice of feng shui, the study of the interaction of energy between people and the objects in their environment. The bedroom, in particular, is a place believed to have an effect on your health, happiness and ability to save money.


As in many cultures, it's vital that your feet do not face the bedroom door as you sleep. It's considered bad for your health because dead bodies traditionally are removed from a bedroom feet first. It's also believed that when you sleep with your feet facing the bedroom door, you'll feel restless and dissatisfied at home, and a sense of relaxation will escape you. Worse yet, spirits may drag you out the door against your will [sources: Helm, Wood].

Whether sleeping with your feet toward the door actually brings bad luck may be a superstitious matter, but there is something you can do to avoid waking up on the wrong side of the bed: Sleep on the left side. A study of 3,000 adults found those who slept on the left side of the bed awoke more cheerful, positive and better equipped to deal with an overscheduled day. In comparison, a mere 18 percent of those who slept on the right side of the bed had a positive outlook on life.

Although it may be a chicken-and-egg argument, people who slept on the left side of the bed reported they were calmer than their partner during crises and a greater number enjoyed their jobs. Few, however, said they would switch sides and become a right side sleeper [source: Paxman]. If you're looking for a change, your best bet may be to try the left side of the bed -- regardless of which direction your feet choose to slumber.


Bed Feet FAQ

Why do some cultures dislike sleeping with their feet towards the door?

Some people have a superstition that sleeping with your feet facing the door is bad for your health because dead bodies are taken out of a room feet first. Some people also have a superstitious fear of being dragged out feet first by ghosts and spirits.

Which direction should your bed face?

In reality, your bed can face whatever direction you want. Some say that the head of your bed should be positioned against a wall, but shouldn’t share a wall with electronics or the bathroom. According to the principles of both feng shui and vastu shastra, your head should be pointed southwards.

Does a bed have to be centered under a window?

It definitely does not. Many interior designers place the bed under a window however, there are many ways to situate a bed and other furniture in a bedroom.

Is it healthy to sleep with the head and feet elevated?

Experts recommend sleeping with the head anywhere from six to nine inches above the heart. This can help with conditions like sleep apnea, post nasal drip, congestion, seasonal allergies, acid reflux and heart disease, amongst other issues. Sleeping with your feet elevated increases blood circulation, reduces swelling in the feet and legs and lowers your risk of blood clots.

Lots More Information

Related Articles

  • Helm, Eloise. "26 Secrets From the Orient." Aquarian Publications. 2002. (Dec. 28, 2014) http://www.eso-garden.com/specials/26_secrets_of_feng_shui.pdf
  • Paxman, Lauren. "You Can Get Up on the Wrong Side of the Bed." Daily Mail. Dec. 22, 2011. (Dec. 28, 2014) http://www.dailymail.co.uk/femail/article-2077652/Sleeping-left-bed-makes-cheerful-positive.html
  • Wood, Ashley. "When Superstition Pervades Logic and Reason." University of Hawaii. (Dec. 28, 2014) http://blog.hawaii.edu/neojourno/2011/11/28/when-superstition-pervades-logic-and-reason/
Why do some cultures believe you shouldn’t sleep with your feet toward the door? (2024)


Why do some cultures believe you shouldn’t sleep with your feet toward the door? ›

Some people have a superstition that sleeping with your feet facing the door is bad for your health because dead bodies are taken out of a room feet first.

Why should you not sleep with your feet towards the door? ›

Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.

Is it bad luck if your bed is facing the door? ›

If you do nothing else, try NOT to have the bed directly facing the bedroom door. Feng shui experts say you should be facing the door but not be directly in line with it. Placing your bed on the same wall as your door is thought to feel threatening, like someone may wake you in the night.

Why should we not sleep with legs towards the south? ›

Considering the theory of magnetic fields, sleeping towards South is ideal. Moreover, south is the direction of Lord Yama, the god of death. If the feet are towards South instead of the head, it can lead to bad dreams and negative thoughts and decrease the lifespan.

Which direction should your feet not be in? ›

According to Vastu Shastra, it is good to sleep with your head in the east direction, while one should never sleep with the feet towards the east, that is, with the head in the west.

What is the healthiest sleeping position? ›

Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spine and enables your muscles to relax and recover.

Which position of bed is for wealth? ›

Also, sleeping with your feet to the north attracts good luck and fortune. Alternatively, you can pick a sleeping position with feet pointing to the east as per Vastu, as it results in increase in wealth and recognition.

Which direction is worst for bed to face? ›

A north-to-south body position is considered the worst direction. This is because the human head is considered to have a polar-like attraction, and it needs to face southward to attract opposite poles while you sleep.

What direction is bad luck to sleep in? ›

This superstition declares that if one sleeps with his/her head pointing towards the North, he/she will experience bad luck. This is because if one's head is pointing North, his feet are pointing to the South, where Yama resides. On rare occasions, sleeping in this direction is believed to bring death.

Why you must sleep on your left side and never on your right? ›

“When we sleep on the left side, the stomach and its gastric juices remain lower than the esophagus thus reducing heartburn and digestive upsets,” Ramadan said. Additionally, he said this sleep position can assist in relieving any existing back pain while also preventing undue pressure on the back.

Should you cross your legs when sleeping? ›

Crossing your legs isn't doing your circulation or your veins any favors. A cross-legged position puts unnecessary pressure on specific areas of your body. This pressure can lead to circulatory problems and ultimately contribute to vein disease or venous insufficiency.

Is it bad for your heart to sleep on your left side? ›

Even though lying on your left side may change your heart's electrical activity, there's no evidence that it increases your risk of developing a heart condition if you don't already have one.

What foot shape is most attractive? ›

What type of foot is the most beautiful ? The Egyptian foot is without a doubt the most beautiful foot shape, although people with the Greek foot will tell you otherwise.

What is the rule of feet? ›

The Law is the so called Law of Two Feet, which states simply, if at any time you find yourself in any situation where you are neither learning nor contributing – use you two feet and move to some place more to you liking.

What is the rule for foot feet? ›

Whilst foot refers to the single unit of measurement, 'feet' is its plural alternative.

Why you should always close the door before going to bed? ›

Sleeping with your bedroom door closed is a practice that significantly improves your chances of surviving a house fire. According to the FSRI, closing your door can greatly decrease carbon monoxide levels from 10,000 PPM to 1,000 PPM when compared to leaving it open.

Why you shouldn't sleep with your door closed? ›

It's not just a case of improving air flow and better maintaining temperatures either, as Sammy Margo at Dreams claims that leaving doors open also connects sleepers with the rest of their house and improves natural light in the mornings.

Is sleeping with your feet hanging off the bed bad for you? ›

In some cases, older adults may find relief only in specific sleep positions or with their feet hanging off the end of the bed, which may pose a safety hazard for falls or other injuries. Improving circulation can alleviate these issues and contribute to a safer, more comfortable sleep environment.


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